In Understanding Your Grief, Alan D. Wolfelt describes touchstonesas the “signs that let you know you are on the right path.” He considersthese markers also to be “wisdom teachings” – when relied uponand practiced consciously – that prevent you from getting lost on thejourney. For example, one of Wolfelt’s touchstones is “Nurture Yourself.”During grief orContinue reading “Going Deeper with Touchstones & Anchors”